The idea behind My Blossom has changed my life
2014 was the year in which all of this changed: My first marriage broke apart, I had to move house twice, I was stuck in a stressful corporate job – and continuously ignored warning signs my body was sending.
A few days before Christmas my breakdown happened: I woke up in the emergency room and was fighting for my life. Destiny had sent me a wake up call. I had lost so much the connection between my body and my mind that I had completely ignored a dangerous tubal pregnancy.
For many many years I had dreamed of having a baby. And now this dream had almost turned into my own death sentence.
How could that have happened? I was searching for answers, but I knew the answer was me not being connected with my own needs. I knew I needed the time now to heal physically and emotionally.
Co-Founder / CPO
“My Blossom helps you in navigating through your life with a much healthier and happier lifestyle.”
My Blossom has empowered me to connect with my happiest self – and I want you to experience this too.
“My Blossom combines our love for Yoga and Pilates with wonderful techniques of mindfulness and positivity.”
My Blossom increases well-being and reduces stress
The key question of our survey:
Is there evidence of positive effects on subjective well-being as well as stress experience in healthy adults in Germany after using the My Blossom app as a mindfulness-based intervention for 3 weeks?